Our small group yoga classes in Houston are unlike anything you will find in a traditional studio. With a maximum of 8 students per class you'll receive highly personalized, hands-on instruction in a peaceful, luxurious space designed for deep restoration. Whether you're brand new to yoga or a seasoned practitioner, STRETCH studio offers the kind of care, connection, and attention that helps you truly unwind and realign.
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What Makes Our Yoga Experience Unique
Small Class Sizes
We intentionally cap classes at 8 clients- an uncommon level of intimacy in group yoga. This allows your instructor to observe, assist, and offer guidance that truly supports your practice.
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Hands-On Instruction
Each class is led by a highly qualified instructor who provides thoughtful, hands- on adjustments -with your consent- to help you find safe alignment and deepen your experience. You'll feel seen, supported, and fully cared for.
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Gentle Full Body STRETCH
Our yoga classes are designed to target the most commonly tight areas: Hips, shoulders, low back and hamstrings. Every 60 -minute session offers a full-body reset that blends breathwork, flexibility, and calming nervous system support.
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All Levels Welcome
Whether you're new to the mat or have years of experience, our instructors meet you where you are. Modifications and progressions are always available, making each session accessible and rewarding for every body.
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Everything is Provided
Just show up- we've got the rest covered. Mats, straps, blocks, bolsters, blankets- everything you need s ready for you in our beautiful, spa-grade studio.
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"It's the first yoga class where I didn't feel lost or invisible. The intructor was so kind and attentive, my body felt incredible after." - Melissa, Heights
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"I loved how small and calm the space was. I could actually relax and breathe, and my back has never felt better." -Danielle, West U