Pilates in Houston, TX
GROUP PILATES CLASSES
Pilates is for everyone, people of all sizes, shapes and ages. We are not a one size fits all studio, we take care of you bearing in mind your limitations, strengths and goals. At STRETCH we offer both small group classes as well as one-on-one instruction.
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body," Joseph Pilates.
Our 55-minute Pilates classes combine challenging movements of stabilizing, stretching and strengthening exercises led by a highly-trained and passionate instructor. We ask that all new clients begin with a level 1.
At our studio you are introduced to both classical Pilates instruction as well as contemporary Pilates while staying true to the method. Pilates at STRETCH at studio of Houston gives you a great workout, while creating better movement patterns.