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What Pilates means to us at STRETCH studio
Pilates is a beautiful combination of strength, control, and flexibility. It’s never about the number of repetitions you preform or the...
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stretchmontrose
- Mar 1, 2021
- 1 min
What does self care look like for you in 2021?
Our ideas of self care since the onset of the pandemic have changed substantially, and for good reasons. We were forced to slow down,...
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stretchmontrose
- Oct 17, 2019
- 1 min
Daring to be selfish?! oh my!
What if we woke up and decided to be selfish? What would that look like and what would that mean to you? Of course I am not implying you...
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stretchmontrose
- Sep 27, 2019
- 1 min
What makes STRETCH studio different?
Have you ever been to a group class where you felt completely lost, or in pain trying to keep up? Have you walked into a studio without a...
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stretchmontrose
- Sep 24, 2019
- 1 min
The elusive "Pilates Body"
First of all what is it supposed to mean to have a "Pilates body". How can there be one measure of what a body is supposed to look like...
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stretchmontrose
- Apr 3, 2019
- 1 min
Finding Indoor Cycle Classes around Houston
Spin Classes Houston Looking for an exciting cycle studio? Our indoor cycling classes are designed for an inclusive and submersive...
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