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What Pilates means to us at STRETCH studio
Pilates is a beautiful combination of strength, control, and flexibility. It’s never about the number of repetitions you preform or the...
stretchmontrose
Mar 8, 20221 min read
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Daring to be selfish?! oh my!
What if we woke up and decided to be selfish? What would that look like and what would that mean to you? Of course I am not implying you...
stretchmontrose
Oct 17, 20191 min read
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What makes STRETCH studio different?
Have you ever been to a group class where you felt completely lost, or in pain trying to keep up? Have you walked into a studio without a...
stretchmontrose
Sep 27, 20191 min read
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The elusive "Pilates Body"
First of all what is it supposed to mean to have a "Pilates body". How can there be one measure of what a body is supposed to look like...
stretchmontrose
Sep 24, 20191 min read
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