SMALL GROUP YOGA IN HOUSTON
Why be 1 of 20+ people in a yoga class? We are happy to offer Houston small non-heated class which gives your body a chance to build its own heat and move from a safer place. Our certified and hands on instructors will guide you through a relaxing yoga class. We welcome all levels in our yoga classes. Each class is targeted at providing you with exceptional and traditional techniques that uplift, support and challenge you.
Class time: 75-minutes
Alleviate body pain and leave feeling refreshed and restored in Houston's ultimate STRETCH yoga classes. Join us as we guide you through movements that release your neck, low back and hips while stretching your entire body.
Instructors may use props to support your body and relax you into a meditative state of mind.
Together we will focus on restorative moments at a slow moving and gentle pace.